Frugal tips for all areas of your life: Feature Article

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When the economy starts to take a tumble, and when times get hard and making your financial obligations is tough, being more frugal can be extremely helpful. The following is a look at some great tips for being more frugal in all areas of your life.

Being more frugal when it comes to food and groceries:

Today households throw out 14% of the food they buy because it goes bad before they use it. In addition to that, grocery prices are up, and people are more worried about convenience than price.

  • When you can buy fresh foods at local farms, do so, it is usually a better price because you do not have any middle men.
  • Never buy coffee, soda, or other drinks or snacks out. You would pay $2-$4 for a soda with your meal at a sit down restaurant, you could buy several times as much soda for the same price, or the same amount for a fraction of the price at a grocery store. This is also true for specialty coffees. Make them at home yourself for a fraction of the price.
  • Always grocery shop with a list, you buy less, and waste less this way.
  • Take advantage of sales on items that you would normally buy, and stock up when the item is on sale.
  • Only shop once a month. The fewer times you shop, the less money you spend.
  • Buy generic items especially when you won't notice a quality difference, such as items for baking, or for things like pastas, etc.
  • Use the Grocery Game or other online shopping sites to help you find the best deal, and get coupons for discounts.
  • Plan meals. This will help you know what to buy, and overlap ingredients. You can even step it up a notch by planning the meals you make for the week around what things are on sale that week. For example, if chicken is on sale, plan chicken tacos instead of beef.
  • Take advantage of rainchecks, just because the store is out does not mean you can't still take advantage of the savings.
  • Use rebates and coupons whenever you can.
  • Take advantage of stores that double coupons.

Being more frugal with your eating habits:

A lot of times people eat more expensive options than they have to, there are simple ways to cut back on cost while still getting plenty of delicious and healthy food options.





Helpful Resources:

Being Frugal with Insurance
This is a link to an article about how to be more frugal when it comes to insurance. It offers advice for reducing the cost of insurance, all kinds, life, health, car, home owner's insurance, etc.

Being More Frugal
This is link for learning tips for being more frugal with home owner's insurance, it explains how some small changes in your plan can affect your premium, and things you can do to decrease the cost.

Financial Tips
This link takes you to an article full of financial tips, and suggestions for increasing your frugality so that you can make it through tough economic times and unstable financial conditions.

Family Finances
This site offers tips for family finances, and how you can be more frugal and cut costs of living, it offers tips in many of the areas of life, and addresses the average consumer and how they can be frugal.

Being Happy With What You Have
This is an article that offers tips for learning how to be happy with what you have. It shows how learning to be more frugal is easy when you are happy with what you have and do not have as many wants.

Frugal Tips
This is a great site for learning frugal tips, and financial tips to see how you can thrive during a recession. It offers tips for what to buy during recession, and what to be content with until the recession is over.

Budgeting Tips
This is a great article for budgeting tips, and for learning how to attain financial stability during tough economic times and recession. It offers useful advice for increasing your ability to be frugal.

17 Ways to Cut Down on Home Energy Costs
This link takes you to a site that offers 17 tips for cutting down your home energy costs, so that your budget can stretch further, and how you can be more frugal with energy costs when times are tough.

Frugal Tips on Saving Gas Money
This is a great site for learning all the frugal tips and tricks for how save money on gas. It offers tips for boosting the mileage your car is getting, as well as how to buy gas right to get the most out of it.

Boosting Gas Mileage
This is a great blog that offers tips for boosting your mileage and saving on gas during tough economic times, and it also offers advice for how to use the extra money in a more frugal manner so you can get out of debt faster.




  • Eat less meat. Meat is often really expensive, so use less by not making it the focus of the meal, instead use it to stuff pasta, add it to soups, sauces, etc. instead of having big chunks of it as the main dish.

  • Eat leftovers. It is almost unavoidable to have leftovers when you cook, but you would spend much less if you actually ate them. Freeze them if you won't have time to eat them before they go bad.

  • Cook large amounts and freeze extra for additional meals. It is cheaper to buy in bulk at times, and often much less expensive to cook larger meals instead of several small. So, double the recipe and freeze extras.

  • Don't waste. When there is a little bit left in a jar, or a tub, don't toss it out, use it.

  • Know when to cook from scratch and when not too. For example, cookies from a mix are often less expensive than from scratch, but soups from scratch are far less pricey than from a mix.

  • Limit eating out. You pay a premium to eat out, you pay for service, for preparation, and for clean up. When times are tough, this is one of the best things you can do to cut costs and save money.

  • Eat from your stocked pantry. Have you ever gone shopping only to come home and feel like you have nothing to eat? Instead of looking for fast and easy, start using cook books, and items you have in your pantry. You will save a lot.

  • Bring lunch from home. A lot of times you will have enough dinner leftovers to provide lunch at work the next day with little to no cost. It is going to save you a lot, even if you eat frugally. Let's say you go cheap and only spend $3 a day on lunch, in a week that is $15, and in a month, $60. When times are tight $60 can make or break a budget.

  • Eat less. The average American eats too much as it is, so focus on eating better for you foods instead of so many nutrient worthless foods.

  • Don't use vending machines.

  • Always have a meal plan. A meal plan means having less waste, and not buying things at the store that you do not need.

  • Consider cooking once a month and using your freezer. This saves you money, and makes life easier.

  • Get creative with leftovers so that you feel like you are eating new meals

  • Base most of your meals on rice or beans to cut down on meat consumption.

  • Don't drink soda, juice, and other expensive drinks. Drink water, it can save you a lot of money each month.

  • For kid's lunches buy in bulk and make your own small bags, like with chips, jello, apple sauce, etc.

  • Always take a snack and bottle of water wherever you go so you are not tempted to splurge on expensive fast foods and treats.

  • Grow your own produce, even if you have no room you can grow tomatoes in a pot in the window sill.

Save Money on Cars and Gas

When times are tight, and with gas prices on the rise, it is smart to learn how to save money on your car expenses and on gasoline.

  • Combine errands so you only have to go once a week, and plan them so you use an efficient route. It saves a lot.

  • Walk as much as you can. Make a habit of walking if it is less than a mile away.

  • Stay home more. Find things to do at home, and you will find less reasons to go out.

  • Keep your car in good repair so that it gets maximum gas mileage, that means keep tires filled to their proper pressure, balance and rotate, get oil changed regularly, replace filters, etc.

  • Drive for gas efficiency, meaning don't suddenly stop or accelerate, drive in the speed limits, keep your air off if you can help it, etc.

  • Carpool or bum rides if possible.

  • On a long trip, keep a steady foot or use cruise control.

  • Use a discount card to buy gas. Grocery stores often offer them and you get discounts based on spending, so do your shopping and your fill up on the same day.

  • Fill up early in the morning when the air is cool, and the gas is dense.

  • Fill up when your tank is half empty.

  • Use gasbuddy.com to find the lowest price on gas in your area.


Save Money on Utilities

While you can really try to find cheaper utilities, you can use less.

  • Plug things like electronics into powerstrips that can be turned off when not in use, often times the power used to keep those little indicator lights on is costing you more than you think.

  • Keep the lights off during the day, and turn them off in rooms you are not in.

  • Line dry clothes when you can.

  • Let dishes air dry instead of running a dry cycle on your dishwasher.

  • Use CFL bulbs.

  • Turn down the thermostat in winter, and up in summer.

  • Don't run the heater at night. Use extra blankets on your bed instead. Don't run AC at night either, instead open windows to cool down the house.

  • Get rid of your land line and use your cell phone.

  • Take shorter showers.

  • Insulate your home better, including your water pipes.

  • Keep the freezer full. Even if you fill it with bottles of water. It's less expensive to keep a full freezer cold than an empty one.

  • Never leave the water running for teeth brushing, etc.

Save Money on Medical Needs

Even though medical expenses are pretty set, there are ways to save.

  • Use a flexible spending account or cafeteria plan, so you can pay out-of-pocket medical expenses with pre-tax dollars.

  • Go generic with medication, and find cheaper pharmacies such as Walmart.

Save Money on Entertainment
This is one of the biggest areas where you can save, and the most important area to cut back on when times are tough.

  • Cancel magazine and other unnecessary subscriptions.

  • Use the library for movies, books, newspapers, magazines, and internet.

  • Prepare special dinners at home, rather than going out to celebrate. Even if you prepare an expensive meal, like steaks or shrimp, it will cost less than eating out.

  • Eat out only once a month.

  • Do free things for entertainment: Hiking, free city concerts, board games.

  • Take advantage of parks.

  • Take advantage of local activities, museums, etc.

  • Buy a season pass if you are going to go somewhere a lot, like the pool, zoo, etc.

  • Have friends over more often, go out less.

  • Trade babysitting with friends who also need a sitter.

Save Money on Miscellaneous Things

There are lots of ways to be more frugal on all the things you buy, even the miscellaneous items.

  • Get your hair cut less often

  • Keep birthdays, holidays, and other gift giving events in mind when shopping so you can take advantage of sales.

  • Sell stuff you do not use or need.

  • Collect change, and create a savings account with it.

  • Sell homemade items on Etsy.

  • Save money you get in a raise.

  • Use rewards programs.

  • Use cash to reduce spending.

  • Use coupons, they are worth it.

  • Trade services any time you can.

Last but not least, if you want to be more frugal, get in the habit of asking yourself what you have that you can use, rather than what you need to buy. When making dinner don't ask, what do I need from the store, instead say, what can I make with what I have. Apply this to all areas of your life and you will find frugal living is far easier and far more within your reach than you think.

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