There are three main ways to whiten your teeth at home. The first is buy teeth whitening products. The second is to use the products in your household that will help you get whiter teeth at home. The third is to have some help from the dentist

What are some of the teeth whitening solutions that can be bought and used at home? Toothpaste and whitening strips are the two most common.

To begin with there is whitening toothpaste that can be bought and used at home. Brush twice daily with the toothpaste and you will notice a slight difference. Which toothpaste to use will depend on your preference. Most major toothpaste companies will have a whitening paste, and some generic brands have the option too. These toothpastes are the easiest to use when you are at home and need a teeth whitening solution. The toothpaste will not give you drastic results, but will get your teeth up to three shades whiter.

When using whitening strips for your at home teeth whitening solution, you may get your teeth whiter than with toothpaste. The whitening strips are applied twice daily for 30 minutes. This may change a little between the different manufacturers. The strips are a thin plastic that has a solution of hydrogen peroxide on it to whiten the teeth. Whitening strips can get your teeth 10 % whiter in 7-14 days. You may get the desired white in your teeth in less than that or you may want to wait two weeks and try again for whiter teeth.

How are household products are a great way to stay at home and make your own teeth whitening solutions? When you use simple products that your probably have in your house you will save money and time going to get something special to whiten your teeth with.

One of the best solutions is to rinse with hydrogen peroxide, but do not swallow. Do this before you brush for about a minute, twice daily. You may see a difference in just one week. Some harder stains may take longer than one week.

Another household teeth whitening solution is to use tinfoil, toothpaste and baking soda. You will need to form the tin foil around your teeth and then put in the toothpaste and baking soda. The toothpaste and baking soda will need to be mixed thoroughly before they are put in the tinfoil. Place this homemade whitening strip on your teeth for an hour a day and then brush normally afterwards. You should see a difference in just a few days.

There is an at home solution that your dentist can help you with. Your dentist can take a mold of your teeth and then make a tray for you to take home. You will then fill the tray with a whitening gel solution that the dentist will prescribe for you. You put the gel in the tray and apply this to your teeth. This is typically done for about 2 hours daily for 2 weeks. The time frame may change with individual dentists. This has proven to be very effective in whitening teeth at home.

There are a few solutions that you can choose from to whiten your teeth at home. At home teeth whitening solutions range from products bought at the drug store, to household products, to dental prescribe gels and trays. Whatever solution you choose to use, remember to brush after each whitening to help keep your teeth healthy.