What is naked yoga? Should you do it?

If you know what yoga is, you won't need much imagination to figure out what naked yoga is. Naked yoga is simply yoga done without clothing. The practice became popular during the 1960s during the era of free love and flower children. It has lost popularity in more recent years, or at least fallen off the radar of the mainstream but it might be making a comeback. There are an increasing number of naked yoga classes in big cities such as LA and New York City and "hip" cities such as San Francisco. In fact, a San Francisco community center is currently offering naked yoga classes for both men and women.



