Sunscreen is designed not to keep you pasty white (although this is often one of the effects), but rather to protect you from the harmful ultraviolet radiation that comes from the sun. This protection keeps you from getting sunburned, which can be very painful, and can lead to skin damage. The skin damage from a sunburn can escalate to be skin cancer, which if not treated can lead to serious symptoms, and could even be fatal. So, suncreen is a big deal.

Wearing sunscreen for a healthier future is not a joke. It is a good idea to use sun block year round, not just during the summer, or when you go to the pool. It is good to put it on at last 30 minutes before you go in the sun, and it is wise to wear an SPF of 30 or higher. Of course, your skin type will help you determine what level of sun block is best for you. Not only is it going to help you prevent skin damage now, but will help your skin look healthier and younger in the future. You won't be as wrinkled, and will have fewer age spots.

If a tan is important to you, you do not have to sacrifice it for your health. Health should be first and foremost, as you will have a difficult time getting it back if you lose it. However, there are all kinds of artificial tanning lotions and sprays that can be used to give you that golden glow without the harmful, risky effects of sun exposure.

Sun block helps you stay healthier now and in the future. It will help you avoid wrinkles and skin cancer later, and redness, irritation, peeling, and pain now. So, don't forget to use it, and be sure that you use it year round. If you are having trouble fitting sunscreen into your regular routine, look for a lotion or makeup that already has sunscreen in it. Keep a bottle in your vehicle in case you ever forget, and consider a hand sized one for your purse or brief case. You can't be too careful with your skin. Luckily, sunscreen has gotten easier and easier to apply, it comes in lotions and sprays, and usually lasts for a few hours, which means you do not have to constantly put it on.

On really sunny days, reapply your sunscreen to ensure proper coverage and lasting use. Your skin will absorb it, so you can't just put it on once, but may be to put it on a few times each day.