Bags under your eyes are caused by fluid that has collected in the skin. There are many factors that may cause bags under the eyes. Bags maybe caused by lack of sleep, unhealthy eating, lack of vitamins, too much sun, overuse of the eyes, allergies, genetics, smoking, and stress. There may be others, but these are some of the major contributors to bags under the eyes.

Now what to do? First tip for getting rid of bags under the eyes is to get enough sleep. If you have bags under your eyes because of a lack of sleep, then you should try and get at least 7-8 hours of sleep a night. The sleep will give your eyes the time to relax and be rejuvenated.

Eating healthy and getting enough water will help your skin in general to look better. It can target the bags that are under your eyes and get the liquid, if any, moving out from under your eyes.

Getting the right vitamins will help to get rid of the bags under your eyes. Vitamins, like B6, B12, K and folic acid, will help to reduce the bags under your eyes and eliminate them for many people. These vitamins can be found in most multiple vitamins or individually. Whatever your vitamin preference, make sure you are getting the recommended daily allowance or more for each vitamin.

Some sun is good, but too much sun can cause bags under your eyes, a tip for getting rid of the bags under your eyes is to limit the direct sunlight on your eyes. Wear sunglasses, or do outside work and activities in the morning or late afternoon. Avoid being in the direct sunlight between 12 and 3 pm.

When you have bags from overuse of your eyes, you simplely need to look away form the computer more. Looking at a computer monitor too long is one of the leading causes of bags under the eyes. If you have a job that requires a lot of computer work, then you can try to look at something as far a way as you can see for about 20 seconds and then go back to looking at the monitor. Close your eyes from time to time to give them a rest.

If allergies and genetics are the cause of the bags under your eyes, then you can try some products that have been designed to help get rid of the bags under eyes. Some have tried green tea bags for about 10 minutes a day. Another choice is to use some ice in a cloth or cucumbers on your eyes. These are things you can do at home to get rid of the bags under your eyes. There are also salons that will give treatments for the eyes that will get rid of the bags. Another option is to try face cream that has vitamin K and retinol in it.

If you want to get rid of the bags under your eyes and you are smoking, quit. Smoking will cause your blood vessels to appear darker than your skin, which causes the bags under your eyes.

One more tip for getting rid of the bags under your eyes is to relax, and reduce your stress. Try relaxing the eyes, by rubbing your hands together vigorously for a few seconds until they are hot and then place them over your eyes, take a deep breath and repeat if needed.

There are many reasons people have bags under their eyes, and there are just as many ways to help get rid of those bags. A person can get adequate sleep, eat right and drink enough water to start with. Then try a number of different tips meant for getting rid of the bags under your eyes.