To find your talents, focus on the things you like about yourself and the things you have accomplished. It may take awhile for you to come up with this list, especially since most of us don't have obvious talents, but once you come up with it, you will surprise yourself. Everyone is good at something; you just need to figure out what it is. Get rid of the negative thoughts that may be clouding your ability to think clearly and find your talents.

One way to find out what your talents are is to go out in the world and experience new things. Try something that you have always wanted to do but you have held yourself back from it for one reason or another. You may find that you are really good at whatever it is and it is a natural talent. You may also find that persistence is the only way you are going to make this into a talent. Think of it like school, even the smartest individuals need to work hard to pass the test.

Spend some time with yourself. Instead of looking at everyone else's talents, try to find something that you like to do and that you are good at. When you can get away from the noise of your daily life, you will be able to think clearly and figure out what your passions are and what you truly enjoy doing. Once you know what you are passionate about, practice it daily.

Make a list of all the things that motivate you. Why do you get up everyday and spend time with the people you do? How have you touched the lives of these individuals? Figuring out why you are motivated to do some of your daily activities will help you uncover your talents.

Quit living the life you hate. If you don't like your job, change your attitude or look for a new one. If you and your partner have problems, find ways to work on them together. Make yourself think positively to become a better person and it will also help you uncover some of your talents. Once you find out what you want in life, go for it and be consistent about staying committed to it. When your talents become boring, you have lost focus on why you were passionate about them in the first place.

Attend therapy to help find out what your talents are. A therapist will allow you to get rid of some of the negative energy you may be carrying around and they can help you learn how to take a look at yourself and find your talents. They can also help you become a better person by teaching you how to listen, love, and work harder. In order for therapy to be effective, you need to act upon what you discuss in your sessions. When they give you advice, take it and try it. If it doesn't work, try something new. It never hurts to try.